Author: Mtu ni watu - Podcast

In general, when most of us are talk about happiness, we are mostly talking about how we feel in the present moment, or the general feeling of their overall life. But happiness is more than simply a positive mood. It is a state of well-being that encompasses living a good life, one with a sense of meaning and deep contentment.

As people our culture influences the way in which we see the world around us. It could be challenging and also rewarding crossing cultures. Sometimes, the hardest things in a new culture are those that you didn’t expect. But having an open mind, helps you have the best experiences in a new culture.

Continuing the process of healing discussion part two. Inflammation is a necessary part of the physical healing process. What parallels can we make for our emotional and mental healing and how do we know the difference between helpful inflammation and harmful infection? Please listeten to our discussion with Maria and Christina about the healing process of the phyiscal body and what we can learn from that process when dealing with emotional and mental healing. Maria and Christina are health workers at a local emergecy hospital in the city. They have extensive knowledge on how the physical body heals and what parallels can be drawn from the physical healing process and be applied to the other types of healings.